Coaching
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Professionals
College students (undergraduate and graduate)
High school students
Parents with ADHD or any kind of neurodiversity affecting executive function and/or communication
Partners in which one or both have been diagnosed with ADHD or any kind of neurodiversity affecting executive function and/or communication
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I specialize in supporting people who have been diagnosed or who identify with the following:
ADHD (formally called ADD or ADHD)
Autism
Highly Sensitive People (HSPs)
NVLD
Twice exceptional (2e) teens & adults
People who did not receive a diagnosis but suspect ADHD, autism, or both, or just know they’re having a hard time managing executive function-related tasks and/or relationships/communication.
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Areas of focus include but are not limited to:
Time management, planning, and organization
Attention and focus
Completing long-term projects
Communicating with colleagues, professors, friends, partners, and others
Emotional regulation
Learning how to study
Procrastination and overwhelm
Self-motivation and task initiation
Completing and turning in work or assignments
Managing household tasks
Sensory related needs and challenges
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